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Author Ferruggia, Jason.

Title Fit to fight : an insanely effective strength and conditioning program for the ultimate MMA warrior / Jason Ferruggia.

Publication Info. New York : Avery, [2008]
©2008

Copies

Location Call No. Status
 Windsor, Main Library - Adult Department  796.8 FE    Check Shelf
Description xiv, 206 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (page 195) and index.
Subject Mixed martial arts.
ISBN 9781583333044 paperback alkaline paper
1583333045 paperback alkaline paper
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