Title One life : hope, healing and inspiration on the path to recovery from eating disorders / Naomi Feigenbaum ; foreword by Gayle Brooks.

Publication Info.

London ; Philadelphia : Jessica Kingsley Publishers, 2009.

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Location	Call No.	Status
Rocky Hill - Downloadable Materials	EBSCO Ebook	Downloadable
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Description	1 online resource (176 pages)
Note	Includes index.
Contents	One Life:Hope, Healing and Inspiration on the Path to Recovery from Eating Disorders; Contents; Acknowledgments; Foreword; Preface; Introduction: Start Now; 1Week One: Be Honest; 2Week Two:Accept Your Feelings; 3Week Three:Use Your Voice; 4Week Four: Be Creative; 5Week Five:Reach Out to Others; 6Week Six:Relinquish Control; 7Week Seven:Be Your True Self; 8Week Eight:Triumph Over Triggers; 9Week Nine:Have Integrity; 1 0Week Ten:Embrace Change; 1 1Week Eleven:Empower Yourself; Useful Contacts; Index.
Summary	Many people with an eating disorder also suffer from low self-esteem, depression and anxiety. Eating disorders such an Anorexia Nervosa and Bulimia are maladaptive coping mechanisms, and recovery requires the learning of new, healthy coping skills. One Life is a positive and inspirational first person account of one girl's path to recovery. The book boldly details her eleven-week stay in a residential eating disorder clinic - showing her progress from near-death on admission to a full recovery on departure. Each of the 11 chapters of the book deals with a week of her stay there, and opens with.
Note	Print version record.
Subject	Feigenbaum, Naomi -- Health.
	Feigenbaum, Naomi.
	Feigenbaum, Naomi. (OCoLC)fst01781970
	Anorexia nervosa -- Patients -- United States -- Biography.
	Bulimia -- Patients -- United States -- Biography.
	Eating disorders -- Patients -- United States -- Biography.
	SELF-HELP -- Eating Disorders.
	BIOGRAPHY & AUTOBIOGRAPHY -- Medical.
	PSYCHOLOGY -- Psychopathology -- Eating Disorders.
	Anorexia nervosa -- Patients. (OCoLC)fst00809952
	Bulimia -- Patients. (OCoLC)fst00841406
	Eating disorders -- Patients. (OCoLC)fst00901206
	Health. (OCoLC)fst00952743
	United States. (OCoLC)fst01204155
Genre/Form	Biography. (OCoLC)fst01423686
	Electronic books.
Other Form:	Print version: Feigenbaum, Naomi. One life. London ; Philadelphia : Jessica Kingsley Publishers, 2009 9781843109129 1843109123 (DLC) 2008050685 (OCoLC)246895480
ISBN	9781846429477 (electronic bk.)
	1846429471 (electronic bk.)

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Title One life : hope, healing and inspiration on the path to recovery from eating disorders / Naomi Feigenbaum ; foreword by Gayle Brooks.

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