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Book Cover
book
BookBook
Author Farhi, Donna.

Title The breathing book : good health and vitality through essential breath work / Donna Farhi.

Publication Info. New York : Henry Holt, [1996]
©1996

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  613.19 FAR    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.192 FAR    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.192 FARHI    Check Shelf
Edition First edition.
Description xvi, 238 pages : illustrations ; 24 cm
Note "An Owl book."
Bibliography Includes bibliographical references.
Contents Part 1: Fundamentals -- The essential breath -- The breath that moves us -- The anatomy of breathing -- Catching your breath -- Part II: Opening to the breath -- Room to breathe -- Breathing deeper -- The shared breath: Inquiries for couples -- Minding the breath.
Subject Breathing exercises.
ISBN 0805042970 alkaline paper
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