Title Yoga meltdown. Levels 1 & 2 workouts / Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos.

Publication Info.

Santa Monica, Calif. : Lionsgate, [2010]

Copies

Location	Call No.	Status
Bristol, Main Library - Non Fiction	DVD613.7046 Y75	Check Shelf
East Hartford, Raymond Library - Adult Department	DVD 613.7 Y	Check Shelf
Manchester, Main Library - Media Room DVDs & Blu-rays	DVD 613.704 YOGA	Check Shelf
Newington, Lucy Robbins Welles Library - Adult Department	DVD 613.7 YOGA	Check Shelf
Portland Public Library - Adult Department	DVD 613.7046 YOG	Check Shelf
Rocky Hill, Cora J. Belden Library - Adult Department	DVD 613.704 YOGA	Check Shelf
South Windsor Public Library - Audio-Visual Materials	DVD 613.7046 Y7M	Check Shelf
West Hartford, Noah Webster Library - Media Room	DVD 613.7046 YOGA	Check Shelf

Description	1 videodisc (approximately 66 min.) : sound, color ; 4 3/4 in.
System Details	DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo., Dolby Digital 1.0 mono.
Performer	Instructor, Jillian Michaels.
Note	Originally released in 2009.
Audience	Not rated.
Summary	Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
Language	English or dubbed Spanish dialogue; closed-captioned.
Note	GMD: videorecording.
Subject	Reducing exercises.
	Hatha yoga.
	Weight loss.
Genre/Form	Instructional films.
	Video recordings for the hearing impaired.
Added Author	Ambandos, Andrea.
	Michaels, Jillian.
	Lion's Gate Films (Los Angeles, Calif.)
	ExerciseTV (Television network)
	Dragonfly Productions.
	Lionsgate (Firm)
Standard No.	031398120193 80
Music No.	27701 Lionsgate

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