Title When antidepressants aren't enough : harnessing the power of mindfulness to alleviate depression / Stuart J. Eisendrath, M.D. ; foreword by Zindel V. Segal.

Publication Info.	Prince Frederick, Md. : Recorded Books, [2019]
	℗2019

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Copies

Location	Call No.	Status
Glastonbury, Welles-Turner Memorial Library - Adult Department	CDBK 616.8527 EISENDRATH	Check Shelf

Edition	Unabridged.
Description	4 audio discs (5 hr.) : digital ; 4 3/4 in.
	digital optical 1.4 m. per second rda
	audio file CD audio rda
Note	Compact disc.
	In container (17 cm.).
	Title from container.
Performer	Narrated by Graham Winton.
Summary	A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accompany depression.
Subject	Depression, Mental -- Treatment.
	Mindfulness-based cognitive therapy.
	Depression, Mental -- Treatment. (OCoLC)fst00890967
	Mindfulness-based cognitive therapy. (OCoLC)fst01745414
Genre/Form	Audiobooks. (OCoLC)fst01726208
	Audiobooks.
Added Author	Segal, Zindel V., 1956- writer of introduction.
	Winton, Graham, narrator.
	Recorded Books, Inc.
ISBN	9781980062479
	1980062471
Music No.	C06079 Recorded Books

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