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Book Cover
Bestseller
BestsellerE-Book
Author Edwards, Sally, 1947-

Title Be a better runner : real-world, scientifically proven training techniques that will dramatically improve your speed, endurance, and injury resistance / Sally Edwards, Carl Foster, Roy M. Wallack.

Publication Info. Beverly, MA : Fair Winds Press, [2011]
©2011

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource (231 pages) : illustrations (some color)
Bibliography Includes bibliographical references and index.
Note Print version record.
Contents pt. 1. A scIentific training revolution -- pt. 2. Running the best race(s) of your life -- pt. 3. The X factors : those details that make a difference.
Subject Running -- Handbooks, manuals, etc.
Runners (Sports) -- Handbooks, manuals, etc.
Running -- Physiological aspects -- Handbooks, manuals, etc.
SPORTS & RECREATION -- Track & Field.
Runners (Sports) (OCoLC)fst01101341
Running. (OCoLC)fst01101348
Running -- Physiological aspects. (OCoLC)fst01101355
Genre/Form Handbooks and manuals. (OCoLC)fst01423877
Electronic book.
Added Author Foster, Carl, 1947-
Wallack, Roy M.
Other Form: Print version: Edwards, Sally, 1947- Be a better runner. Beverly, MA : Fair Winds Press, ©2011 9781592334247 (DLC) 2010047143 (OCoLC)682903158
ISBN 9781610581110 (electronic bk.)
1610581113 (electronic bk.)
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