Description |
1 online resource (1 video file (approximately 70 min.)) : sound, color |
Cast |
Paul Harrison, narrator ; Lucy Treadway, actor ; Cory Thompson, actor. |
Credits |
Directed by Paul Harrison. |
Summary |
The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public's increasing awareness and acceptance of the practice. Neuroscientists now tell us that the practice of mindfulness literally changes the brain in positive ways. And it's as simple as paying attention! Throughout the film, we encounter inspiring people and ideas on how changing the way we see can change our lives. |
Access |
Digital content provided by hoopla. |
Audience |
Not rated. |
System Details |
Mode of access: World Wide Web. |
Subject |
Mindfulness-based cognitive therapy.
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Added Author |
Harrison, Paul, author, director, narrator, producer.
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Treadway, Lucy, actor.
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Thompson, Cory, actor.
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Duke, Ken, editor.
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Scarantino, Steve, director of photography.
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Schmidt, Lori Lynn, producer.
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Added Title |
hoopla (Digital media service)
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Music No. |
MWT11106513 |
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