| Edition |
2nd ed. |
| Description |
121 pages : illustrations ; 28 cm. |
| Note |
Based on a set of exercises created by Hua To. |
| Contents |
chapter 1. Daoist qigong techniques give promise of longevity, self-healing -- chapter 2. How qigong can help you relax out of stress -- chapter 3. The crane -- chapter 4. The bear -- ch .5. The monkey -- chapter 6. The deer -- chapter 7. The tiger -- John Du Cane's qigong DVDs and other related products. |
| Subject |
Qi gong.
|
|
Health.
|
|
Exercise.
|
| Added Author |
Hua, Tuo, -208.
|
| Cover Title |
Five animal frolics qigong |
| ISBN |
0938045679 |
|
9780938045670 |
|
