| Edition |
Widescreen. |
| Description |
1 videodisc (50 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD, widescreen format; Dolby digital. |
| Note |
Title from container. |
| Performer |
Instructor, Billy Blanks. |
| Credits |
Original music by Billy Blanks Jr. and Sharon Catherine Blanks. |
| Audience |
Rating: Not rated. |
| Summary |
Experience the hottest new dance fitness sensation with Billy Blanks Jr.! Billy Jr. and his wife Sharon take you through three complete dance routines, showing you how to shake it and burn mega fat, Disco, African and Latin style. The 'Dance with Me' system combines easy-to-follow dance routines with 2-minute cardio toning bursts to help you sculpt lean muscle and burn up to double the calories. |
| Contents |
Warm-up --Disco -- African --Latin -- Cooldown. |
| Language |
Closed-captioned. |
| Note |
GMD: videorecording. |
| Subject |
Aerobic dancing.
|
|
Aerobic exercises.
|
|
Physical fitness.
|
| Genre/Form |
Instructional films.
|
|
Nonfiction films.
|
|
Video recordings for the hearing impaired.
|
| Added Author |
Blanks, Billy, Jr.
|
|
Andrea Ambandos.
|
|
Dragonfly Production.
|
| Added Title |
Groove & burn |
|
Groove and burn |
| Note |
At head of title on disc surface : Billy Blanks Jr. |
| Standard No. |
031398126805 |
| Music No. |
28957 Lions Gate Entertainment |
|
