| Edition |
First edition. |
| Description |
xviii, 251 pages : illustrations ; 25 cm |
| Bibliography |
Includes bibliographical references (page 243) and index. |
| Summary |
Offers a fourteen-day accelerated weight loss plan built around foods that are lactose-free, gluten-free, free of refined sugars, high in prebiotics and probiotics, and support the body's acid-alkaline balance, with meal plans and easy-to-follow recipes. |
| Contents |
Introduction: Cooking-- and eating-- for life -- The plan. Cook and burn calories ; Eat and burn fat ; Cook fresh, stay lean ; Cook your butt off in 14 days ; Day 15 and beyond -- The recipes. Beverage recipes ; Breakfast recipes ; Lunch recipes ; Dinner recipes ; Salad and soup recipes ; Snack recipes ; Dessert recipes. |
| Subject |
Gluten-free diet -- Recipes.
|
|
Reducing diets -- Recipes.
|
| Genre/Form |
Cookbooks.
|
| ISBN |
9781455583522 (hardcover) |
|
1455583529 (hardcover) |
|
