Edition |
First edition. |
Description |
ix, 214 pages : illustrations ; 24 cm. + 1 DVD (4 3/4 in.) |
Contents |
Pt. 1: Mental self-defense. It can happen to you--and you can do something about it ; Fact versus fiction : debunking the myths of self-defense ; Pay attention! It just might save your life ; Mind over muscle : what you need to know ; Behind the faces of crime -- Pt. 2: Physical self-defense. When and how to use self-defense ; Know your target ; Your body, your mind, your weapon ; Sexual assault and rape-related attacks ; Attacks in or near your motor vehicle ; When there's more than one ; Weapon-related attacks ; Attacks in your home ; Domestic-violence-related attacks ; Now what? |
Subject |
Self-defense -- Handbooks, manuals, etc.
|
ISBN |
1931722463 |
Standard No. |
9781931722469 (hardcover) 52295 |
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