Skip to content
You are not logged in |Login  
     
Limit search to available items
Book Cover
book
BookBook
Author Shrand, Joseph, 1958-

Title Outsmarting anger : 7 strategies for defusing our most dangerous emotion / Joseph Shrand, MD, with Leigh Devine, MS.

Publication Info. San Francisco : Jossey-Bass, a Wiley imprint, [2013]
©2013

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  152.47 SHRAND    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  152.47 SHRAND    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  152.47 SHR    Check Shelf
 New Britain, Main Library - Non Fiction  152.47 SH83    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  152.47 SHRAND    Check Shelf
 Southington Library - Adult  152.47 SHR    Check Shelf
 Wethersfield Public Library - Non Fiction  152.47 SHRAND    Check Shelf
Edition First edition.
Description x, 245 pages : illustrations ; 24 cm
Note "Harvard Medical Publications, Harvard medical School."
Bibliography Includes bibliographical references (pages 219-228) and index.
Summary The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. He outlines techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone.
Contents A glimpse into the angry brain -- Recognize rage -- Envision envy -- Sense suspicion -- Project peace -- Engage empathy -- Communicate clearly -- Trade thanks.
Subject Anger.
Anger -- Treatment.
Added Author Devine, Leigh, 1963-
Other Form: Online version: Shrand, Joseph, 1958- Outsmarting anger First edition. San Francisco : Jossey-Bass, a Wiley imprint, 2013 9781118225271 (DLC) 2013000997
ISBN 9781118135488 hardback
1118135482 hardback
-->
Add a Review