Includes bibliographical references (pages 201-205) and index.
Note
Print version record.
Contents
Front cover; BREAKING FREE FROM OCD: A CBT Guide for Young People and Their Families; CONTENTS; PART A: Understanding Your OCD; Chapter 1 About this Book; Chapter 2 What is OCD?; Chapter 3: Can I Get Better from OCD?; Chapter 4: What is Cognitive Behaviour Therapy?; Chapter 5: Understanding My OCD; PART B: How to Recover from Your OCD; Chapter 6: How to Use this Book to Change Your OCD; Chapter 7: Understanding the Role of Anxiety; Chapter 8: What does My OCD Look Like?; Chapter 9: Designing Exposure and Response Prevention Exercises.
Summary
'In this marvelous book the authors provide the key information that teens and families need about OCD and its treatment. Highly recommended not only for patients but also for practitioners looking for material to use in their practices.'. - John S. March, MD, MPH, Professor and Chief, Child and Adolescent Psychiatry Program for Child Affective and Anxiety Disorders, Duke University, Durham, NC. 'Do you have troublesome habits that get in the way? Do you have worries that bother you much more than you should? THIS BOOK MAY BE FOR YOU. The hardest thing for anyone to control is their own mind. Th.