| Description |
xix, 268 pages : illustrations ; 23 cm |
| Summary |
Step-by-step instructions for using effective non-drug treatments, including exercises, yoga, and relaxation techniques. |
| Bibliography |
Includes bibliographical references (pages 243-259) and index. |
| Contents |
About fibromyalgia -- Who gets fibromyalgia and what should I expect? -- Fibromyalgia is more than just pain -- Fibromyalgia : is it or isn't it? : why your doctor might be unsure of your diagnosis -- What causes fibromyalgia? -- Exercise and other physical treatments -- Behavioral strategies and lifestyle changes for fibromyalgia -- What medications really help and which ones don't -- Nutritional products and supplements -- Planning for pregnancy when you have fibromyalgia -- Measuring success -- Talking to your doctor about fibromyalgia -- Where to get more information : a guide to fibromyalgia resources. |
| Subject |
Fibromyalgia -- Alternative treatment.
|
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Fibromyalgia -- Popular works.
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Women -- Health and hygiene.
|
| Added Author |
Deodhar, Atul.
|
| ISBN |
9780982321966 paperback |
|
0982321961 paperback |
|
