| Description |
xvii, 302 pages : illustrations ; 22 cm |
| Note |
Includes index. |
| Summary |
In The Women's Health Big Book of Smoothies & Soups , nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health! |
| Subject |
Smoothies (Beverages)
|
|
Soups.
|
|
Women -- Nutrition.
|
| Added Author |
DeFazio, Lisa.
|
| Added Title |
Women's health big book of smoothies and soups |
|
Big book of smoothies and soups |
|
Women's health (Rodale Press)
|
| ISBN |
1623367875 |
|
9781623367879 |
|
