Title The longevity plan : seven life-transforming lessons from ancient China / Dr. John D. Day and Jane Ann Day with Matthew LaPlante.

Publication Info.

New York, NY : Harper, an imprint of HarperCollinsPublishers, [2017]

Copies

Location	Call No.	Status
Berlin-Peck Memorial Library - Non Fiction	612.68 DAY	Check Shelf
Bristol, Main Library - Non Fiction	612.68 DAY	Check Shelf
Canton Public Library - Adult Department	612.68 DAY	Check Shelf
Enfield, Main Library - Adult Department	612.68 DAY	Check Shelf
Farmington, Main Library - Adult Department	612.68 DAY	Check Shelf
Glastonbury, Welles-Turner Memorial Library - Adult Department	612.68 DAY	Check Shelf
Manchester, Main Library - Non Fiction	613 DAY	Check Shelf
Marlborough, Richmond Memorial Library - Adult Department	612.68 DAY	Check Shelf
Middletown, Russell Library - Adult Nonfiction	612.68 DAY	Check Shelf
Newington, Lucy Robbins Welles Library - Adult Department	612.68 DAY	Check Shelf

Edition	First edition.
Description	288 pages, [8] unnumbered pages of plates : color illustrations ; 24 cm
Bibliography	Includes bibliographical references (pages [237]-278) and index.
Contents	Eat good food -- Master your mind-set -- Build your place in a positive community -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village -- Epilogue: the rule of simplicity.
Summary	The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives.
Subject	Longevity.
	Aging.
	Centenarians.
	China -- Social life and customs.
	Centenarians.
	Aging.
	Longevity.
	China -- Social life and customs.
	BODY, MIND & SPIRIT -- Healing.
	HEALTH & FITNESS -- Diet & Nutrition -- Nutrition.
	TRAVEL -- Asia -- China.
Added Author	Day, Jane Ann, author.
	LaPlante, Matthew D., author.
ISBN	9780062319814 (hardcover) : $25.99
	0062319817 (hardcover) : $25.99

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