| Edition |
Widescreen. |
| Description |
2 videodiscs : sound, color ; 4 3/4 in. |
| System Details |
DVD. |
| Note |
Title from container. |
| Performer |
Jason Crandell, instructor. |
| Credits |
Producers, Sarah Kleinman, Debbie Kane ; director, Jonas Koester ; music, Marc Rosenberg. |
| Note |
Release date: Nov. 24, 2009. |
| Summary |
Will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses with Yoga Journal's one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture. |
| Contents |
disc 1. Pose encyclopedia -- disc 2. Practices. |
| Note |
GMD: videorecording. |
| Subject |
Hatha yoga.
|
| Genre/Form |
Instructional films.
|
|
Nonfiction films.
|
| Added Author |
Crandell, Jason.
|
|
Kleinman, Sarah.
|
|
Kane, Debbie.
|
|
Koester, Jonas.
|
|
Rosenberg, Marc.
|
|
Active Interest Media (Firm)
|
| Added Title |
Complete beginner's guide |
|
Yoga journal.
|
| Standard No. |
094922310552 |
|
