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Author Powers, Stefanie.

Title Powers pilates : Stefanie Powers' guide to longevity and well-being through pilates / Stefanie Powers and Kathy Corey.

Publication Info. New York, NY : Simon & Schuster, [2004]
©2004

Copies

Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  613.71 POW    Check Shelf
Description 143 pages : color illustrations ; 24 cm
Note Includes index.
"A Fireside book" -- T.p.
Contents Introduction -- The basics -- Warm-ups -- Towel work -- Mat and floorwork -- Advanced mat and floorwork.
Subject Pilates method.
Added Author Corey, Kathy.
ISBN 0743256271: $16.00
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