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Book
Author
Collard, Patrizia.
Title
Journey into mindfulness / Patrizia Collard.
Publication Info.
London : Gaia Books, 2013.
Copies
Location
Call No.
Status
New Britain, Main Library - Non Fiction
158.12 C68
Check Shelf
Description
160 pages : color illustrations ; 24 cm
Note
Includes index.
Subject
Meditation.
Self-actualization (Psychology)
Stress management.
Meditation. (OCoLC)fst01015409
Note
Subtitle on cover: Gentle ways to let go of stress and live in the moment
ISBN
9781856753296 paperback
1856753298 paperback
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