LEADER 00000cam 2200000Ia 4500 001 ocn828670955 003 OCoLC 005 20130912133927.0 008 130227t20132013nvua b 001 0 eng d 019 828883681 020 1936608243 020 9781936608249 035 (OCoLC)828883681 035 (OCoLC)828883681 035 (OCoLC)828670955|z(OCoLC)828883681 035 (OCoLC)828883681 040 YDXCP|beng|cYDXCP|dBTCTA|dBDX|dILC|dOCLCO|dWIQ|dHCO|dCUV 049 CKEA 050 4 TP371.44|b.C53 2013 092 641.4|bCICI 100 1 Ciciarelli, Jill. 245 10 Fermented :|ba four-season approach to paleo probiotic foods /|cJill Ciciarelli ; [photography by Bill Staley ; foreword by Diane Sanfilippo]. 264 1 Las Vegas :|bVictory Belt Publishing Inc.,|c[2013] 264 4 |c©2013 300 256 pages :|bcolor illustrations ;|c28 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 504 Includes bibliographic references (page 238) and index. 505 0 History of fermentation -- Why ferment today? -- Chemistry -- Fermentation basics, how-to, & mother recipes. How to begin fermenting at home ; Starters ; Fermenting vegetables and fruit ; Dairy- and coconut-based ferments ; Vinegar ; Fermented beverages ; Meat fermentation -- Four seasons of fermentation. Availability and seasonability of ingredients ; Spring ; Summer ; Autumn ; Winter ; What's next? 520 Our current food system is sick and getting sicker, and it's time to return our emphasis to top-quality ingredients that are farmed and harvested in the most ethical ways. Fermenting food is a creative and inexpensive way to enhance the nutritive properties of your favorite foods and to introduce exciting flavors into your weekly menus. 650 0 Fermentation. 650 0 Fermented foods. 650 0 Canning and preserving. 938 YBP Library Services|bYANK|n10227095 938 Baker and Taylor|bBTCP|nBK0012861713 938 Brodart|bBROD|n104201053 994 92|bCKE
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