| Description |
ix, 308 pages : color illustrations ; 23 cm |
| Bibliography |
Includes bibliographical references (pages 301-304). |
| Summary |
"STAY WOKE: A Meditation Guide for the Rest of Us is an entertaining no-bullshit, how-to guide that ignites purposeful action driven by the clarity of meditation. It is about bringing meditation to people who are yearning to move up in the world -meditation for achievement driven, success-minded, upward-moving people who want to use the practice to become more connected to their mission and purpose. This book will speak to meditation in totally new contexts: impacting social justice movements, minority and LGBTQ+ related topics, and fostering self-love and self-empowerment for those marginalized by the dominant culture-- perhaps particularly the yoga and meditation movements. While the author is a gay African-American Millennial male, he speaks to anyone who has the idea that "meditation is not for me.""-- Provided by publisher. |
| Contents |
Meditation for the people : a recipe for freedom -- Practices for your life : 33 rituals for deep awakening. |
| Subject |
Mindfulness (Psychology)
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Meditation.
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Social justice.
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Conduct of life.
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PSYCHOLOGY / General.
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Conduct of life. (OCoLC)fst00874563
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Meditation. (OCoLC)fst01015409
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Mindfulness (Psychology) (OCoLC)fst01921242
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Social justice. (OCoLC)fst01122603
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| Genre/Form |
Self-help publications.
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| Added Author |
Cassinova, Victoria, illustrator.
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| Other Form: |
Online version: Williams, Justin Michael, Stay woke Boulder : Sounds True, Inc., 2020. 9781683644293 (DLC) 2019022808 |
| ISBN |
9781683643722 (paperback) |
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1683643720 (paperback) |
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9781683644293 (ebook) |
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