| Description |
1 videodisc (DVD)(51 min.) : sound, color ; 1/2 in. |
| Note |
Standard full frame. |
|
"Consult with your doctor before beginning this or any exercise routine."--Container. |
|
Duration of workout: 45 min. |
|
Equipment: The firm fanny lifter; dumbbells. |
|
For specific features see interactive menu. |
| Credits |
Choreographer/production supervisor, Tara Judge ; director of photography, Donald Morgan. |
| Performer |
Instructor/choreographer, Jennifer Carmen. |
| Summary |
Instructor Jennifer Carmen leads you through sequenced exercises to increase strength and sculpt shapely muscles. Workouts can be done with or without equipment. This workout complements the firm cardio sculpt workout. |
| System Details |
DVD ; stereo. |
| Note |
GMD: videorecording. |
| Subject |
Exercise -- Videodiscs.
|
|
Physical fitness -- Videodiscs.
|
| Added Author |
Carmen, Jennifer.
|
| Added Title |
Body sculpt |
| ISBN |
076621172X |
|
0766211746 set of 3 $49.99 |
| Standard No. |
767712810166 |
| Music No. |
08-81016 GoodTimes Entertainment |
|
