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Title Denise Austin mat workout based on the work of J.H. Pilates / an Artisan Home Entertainment presentation ; FitVid Productions ; producer/director, Cal Pozo.

Publication Info. Santa Monica, CA : Artisan Home Entertainment, [2000]


Location Call No. Status
 Burlington Public Library - Adult Department  DVD 613.71 AUS    Check Shelf
 Plainville Public Library - Non Fiction  DVD 613.7192 AUS    Check Shelf
Edition Full screen.
Description 1 videodisc (52 min.) : sound, color ; 4 3/4 in.
Note Instructional program.
Performer Instructor, Denise Austin.
Credits Editor, John Carboni ; music composer, Paul Avgerinos ; consultants, Michael Wright, Olivia Sheldon.
Note Program content: c2000.
System Details DVD; Region 1; full screen presentation (1.33:1).
Summary Two twenty-minute exercise routines combining elements of Pilates and yoga.
Note "No equipment required"--Container.
Contents Chapter index: Introduction -- The Principles -- Mat Session 1: Pilates-inspired mat workout -- Mat Session 2: Pilates-style exercises with yoga stretching -- End credits.
Bonus features: Hips, thighs, and buttocks bonus segment (12 min.) -- The Pilates method poses (text) -- Trailer -- Recipes (text).
Note "Catalog no. 11681"--Disc label.
GMD: videorecording.
Subject Pilates method.
Hatha yoga.
Physical fitness.
Genre/Form Instructional films.
Added Author Austin, Denise.
Pozo, Cal.
Carboni, John.
Avgerinos, Paul.
Wright, Michael.
Sheldon, Olivia.
FitVid Productions (Firm)
Artisan Home Entertainment (Firm)
Added Title Mat workout based on the work of J.H. Pilates
Denise Austin Pilates
Standard No. 012236116813
Music No. 11681 Artisan Home Entertainment
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