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Book Cover
Author Carboni, Camilla, author.

Title Paleo cleanse : 30 days of ancestral eating to detox, drop pounds, supercharge your health and transition into a primal lifestyle / Camilla Carboni, Melissa Van Dover.

Publication Info. Berkeley, CA : Ulysses Press, [2014]


Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.282 CARBONI    Check Shelf
Description 296 pages : illustrations ; 22 cm
Note "Follow a 30-day plan to rid your body of toxins without feeling deprived as you: lose weight; increase energy; boost mental clarity; improve digestion; reduce inflammation"--Page 4 of cover.
Bibliography Includes bibliographical references (pages 282-288) and index.
Contents What is the paleo diet? -- The traditional food pyramid vs. the paleo food pyramid -- Marketing myths debunked -- Benefits of the paleo lifestyle -- Your journey to health -- What is the paleo cleanse? -- How the cleanse is set up -- To eat or not to eat -- Perform a pantry purification -- Stock up on paleo cleanse foods -- 30 days to success -- Paleo cleanse, week one -- Paleo cleanse, week two -- Paleo cleanse, week three -- Paleo cleanse, week four -- Paleo cleanse, week five -- Living paleo -- Curiosity and criticism -- FAQ and paleo answers -- Allergy substitutions -- Guide to eating out -- Can't-live-without-recipes -- Bonus recipes -- Final thoughts.
Subject Wheat-free diet -- Recipes.
High-protein diet -- Recipes.
Detoxification (Health)
Prehistoric peoples -- Nutrition.
Genre/Form Cookbooks.
Added Author Van Dover, Melissa, author.
ISBN 9781612433929 (paperback)
1612433928 (paperback)
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