Title Denise Austin mat workout based on the work of J.H. Pilates / an Artisan Home Entertainment presentation ; FitVid Productions ; producer/director, Cal Pozo.

Publication Info.	Santa Monica, CA : Artisan Home Entertainment, [2000]
	©2001

Copies

Location	Call No.	Status
Burlington Public Library - Adult Department	DVD 613.71 AUS	Check Shelf
Plainville Public Library - Non Fiction	DVD 613.71 AUS	Check Shelf

Edition	Full screen.
Description	1 videodisc (52 min.) : sound, color ; 4 3/4 in.
Note	Instructional program.
Performer	Instructor, Denise Austin.
Credits	Editor, John Carboni ; music composer, Paul Avgerinos ; consultants, Michael Wright, Olivia Sheldon.
Note	Program content: c2000.
System Details	DVD; Region 1; full screen presentation (1.33:1).
Summary	Two twenty-minute exercise routines combining elements of Pilates and yoga.
Note	"No equipment required"--Container.
Contents	Chapter index: Introduction -- The Principles -- Mat Session 1: Pilates-inspired mat workout -- Mat Session 2: Pilates-style exercises with yoga stretching -- End credits.
	Bonus features: Hips, thighs, and buttocks bonus segment (12 min.) -- The Pilates method poses (text) -- Trailer -- Recipes (text).
Note	"Catalog no. 11681"--Disc label.
	GMD: videorecording.
Subject	Pilates method.
	Hatha yoga.
	Exercise.
	Physical fitness.
Genre/Form	Instructional films.
Added Author	Austin, Denise.
	Pozo, Cal.
	Carboni, John.
	Avgerinos, Paul.
	Wright, Michael.
	Sheldon, Olivia.
	FitVid Productions (Firm)
	Artisan Home Entertainment (Firm)
Added Title	Mat workout based on the work of J.H. Pilates
	Denise Austin Pilates
Standard No.	012236116813
Music No.	11681 Artisan Home Entertainment

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