| Edition |
Twenty-fifth anniversary edition, fully revised and updated. |
| Description |
xiv, 322 pages : illustrations ; 21 cm. |
| Series |
Lifelong books
|
| Bibliography |
Includes bibliographical references (pages 293-313) and index. |
| Contents |
Part I: Understanding procrastination -- Procrastination : nuisance or nemesis? -- Fear of failure : the procrastinator on trial -- Fear of success : hello procrastination, good-bye success -- The procrastinator in combat : fear of losing the battle -- The comfort zone : fear of separation and fear of intimacy -- Do you know what time (it) is? -- Current neuroscience : the big ideas -- Procrastination and your brain -- How you came to be a procrastinator -- Looking ahead to success -- Part II: Overcoming procrastination -- Taking stock : a procrastination inventory -- Setting and achieving goals -- Learning how to tell time -- Learning to say yes and no -- Using your body to reduce procrastination -- Tips for procrastinators with ADD and executive dysfunction -- Neither here nor there : procrastination and the cross-cultural experience -- Living and working with procrastinators. |
| Subject |
Procrastination.
|
| Added Author |
Yuen, Lenora M.
|
| ISBN |
9780738211701 |
|
0738211702 |
|
