LEADER 00000nim a22004815i 4500 
001    MWT12059729 
003    MWT 
005    20200820091318.1 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    180302s2018    xxunnn es      z  n eng d 
020    9781518992704|q(sound recording : hoopla Audio Book) 
020    1518992706|q(sound recording : hoopla Audio Book) 
028 42 MWT12059729 
037    12059729|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda|beng 
082 04 613.25|223 
099    eAudiobook hoopla 
100 1  Moore, Timothy,|eauthor. 
245 10 Intermittent fasting :|bthe ultimate beginners diet guide 
       for both women and men to lose weight and burn fat with 
       the secret of clean eating /|cTimothy Moore. 
250    Unabridged. 
264  1 [United States] :|bAuthor's Republic,|c2018. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (31 min.)) :|bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by Eric Budreau. 
520    Intermittent Fasting is currently one of the world's most 
       popular health and fitness trend. It will teach you the 
       unique process of following alternating cycles of fasting 
       and eating. This book contains proven steps and strategies
       on how to fast intermittently for weight loss and also 
       examines the concept of clean eating. By listening to it, 
       you will learn practical and time-proven arts and 
       practices that if religiously followed, will create a 
       youthful, vibrant, exuberant, radiant and totally 
       different you! Here Is A Preview Of What You'll 
       Learn...Why Fast? What Is Intermittent Fasting? 
       Intermittent Fasting And Your Hormones, Intermittent 
       Fasting And Weight Loss, Clean Eating, The Mediterranean 
       Diet, Methods Of Intermittent Fasting, Benefits Of 
       Intermittent Fasting, Dangers Of Intermittent Fasting, 
       Intermittent Fasting Programs, And basically everything 
       you need to learn how to apply the practice of 
       Intermittent Fasting in your life's schedule so as to reap
       the immense benefits inherent in it and so, become a 
       healthier, happier, better, and yes, wealthier you. 
538    Mode of access: World Wide Web. 
650  0 Intermittent fasting. 
650  0 Reducing diets. 
650  0 Diet. 
700 1  Budreau, Eric,|eNarrator 
710 2  hoopla digital. 
914    MWT12059729