LEADER 00000cam  2200589 i 4500 
001    ocn944933649 
003    OCoLC 
005    20180518070337.0 
007    ta 
008    160607s2016    nyu           000 0 eng   
010      2016026669 
019    958625071|a963956246 
020    9780399185045 
020    0399185046 
035    (OCoLC)944933649|z(OCoLC)958625071|z(OCoLC)963956246 
037    BRO-upg20160914-084|aBRO-cust20160914-084 
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042    pcc 
049    STJJ 
050 00 BL65.H36|bB78 2016 
082 00 294.3/444|223 
084    SEL016000|aSEL032000|aOCC019000|aREL007000|2bisacsh 
092    204.4|bB916B 
100 0  Bstan-ʼdzin-rgya-mtsho,|cDalai Lama XIV,|d1935-|eauthor. 
245 14 The book of joy :|blasting happiness in a changing world /
       |cHis Holiness the Dalai Lama and Archbishop Desmond Tutu,
       with Douglas Abrams. 
264  1 New York :|bAvery, an imprint of Penguin Random House,
       |c[2016] 
300    x, 354 pages ;|c22 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
505 0  Arrival: We are fragile creatures -- Day 1: The nature of 
       true joy -- Why are you not morose? -- Nothing beautiful 
       comes without some suffering -- Have you renounced 
       pleasure? -- Our greatest joy -- Lunch: The meeting of two
       mischievous people is wonderful -- Days 2 & 3: The 
       obstacles to joy -- You are a masterpiece in the making --
       Fear, stress, and anxiety: I would be very nervous -- 
       Frustration and anger: I would shout -- Sadness and grief:
       The hard times knit us more closely together -- Despair: 
       The world is in such turmoil -- Loneliness: No need for 
       introduction -- Envy: That guy goes past yet again in his 
       Mercedes-Benz -- Suffering and adversity: Passing through 
       difficulties -- Illness and fear of death: I prefer to go 
       to hell -- Meditation: Now I'll tell you a secret thing --
       Days 4 & 5: The eight pillars of joy -- Perspective: There
       are many different angles -- Humility: I tried to look 
       humble and modest -- Humor: Laughter, joking is much 
       better -- Acceptance: The only place where change can 
       begin -- Forgiveness: Freeing ourselves from the past -- 
       Gratitude: I am fortunate to be alive -- Compassion: 
       Something we want to become -- Generosity: We are filled 
       with joy -- Celebration: Dancing in the streets of Tibet -
       - Departure: A final goodbye -- Joy practices. 
520    Nobel Peace Prize Laureates His Holiness the Dalai Lama 
       and Archbishop Desmond Tutu have survived more than fifty 
       years of exile and the soul-crushing violence of 
       oppression. Despite their hardships -- or, as they would 
       say, because of them -- they are two of the most joyful 
       people on the planet. In April 2015, Archbishop Tutu 
       traveled to the Dalai Lama's home in Dharamsala, India, to
       celebrate His Holiness's eightieth birthday and to create 
       what they hoped would be a gift for others. They looked 
       back on their long lives to answer a single burning 
       question: How do we find joy in the fact of life's 
       inevitable suffering? They traded intimate stories, teased
       each other continually, and shared their spiritual 
       practices. We get to listen as they explore the Nature of 
       True Joy and confront each of the Obstacles of Joy -- from
       fear, stress, and anger to grief, illness, and death. They
       then offer us the Eight Pillars of Joy, which provide the 
       foundation for lasting happiness. Throughout, they include
       stories, wisdom, and science. Finally, they share their 
       daily Joy Practices that anchor their own emotional and 
       spiritual lives. 
586    New York Times Best Seller List. 
650  0 Happiness|xReligious aspects. 
650  0 Joy|xReligious aspects. 
650  1 Happiness|xReligious aspects. 
650  7 SELF-HELP|xPersonal Growth|xHappiness.|2bisacsh 
650  7 SELF-HELP|xSpiritual.|2bisacsh 
650  7 Happiness|xReligious aspects.|2fast|0(OCoLC)fst00951169 
650  7 BODY, MIND & SPIRIT|xInspiration & Personal Growth.
       |2bisacsh 
650  7 Joy|xReligious aspects.|2fast|0(OCoLC)fst00984252 
650  7 Happiness|xReligious aspects.|2sears 
650  7 Joy|xReligious aspects.|2sears 
655  4 Nonfiction. 
655  7 Self-help publications.|2fast|0(OCoLC)fst01941328 
655  7 Self-help publications.|2lcgft 
700 1  Tutu, Desmond,|eauthor. 
914    MID.b24897012 
914    FARM239838 
994    C0|bSTJ