| Description |
1 videodisc (approximately 135 min.) : sound, color, stereophonic ; 4 3/4. |
| System Details |
DVD (formatted for Region 1). |
| Performer |
Jaime Brenkus, instructor. |
| Summary |
Four workouts that trim your waistline and tone your biceps and triceps with bonus 8 min. stretch and fitness tips. |
| Note |
GMD: videorecording. |
| Subject |
Abdominal exercises.
|
|
Arm exercises.
|
|
Exercise.
|
| Added Author |
Brenkus, Jaime.
|
|
TelAmerica Media, Inc.
|
| Added Title |
Eight minute abs, arms, buns, legs |
|
Abs, arms, buns, legs |
| ISBN |
0769419631 |
|
9780769419633 |
| Music No. |
40427 TelAmerica Media |
|
