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Author Brantley, Mary.

Title The gift of loving-kindness : 100 mindful practices for compassion, generosity & forgiveness / Mary Brantley & Tesilya Hanauer.

Publication Info. Oakland, CA : New Harbinger Publications, [2008]
©2008

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  177.7 BRANTLEY    Check Shelf
Description ix, 282 pages ; 16 cm
Bibliography Includes bibliographical references.
Contents Introduction to loving-kindness meditation -- Part I: Loving-kindness toward yourself -- Part II: Loving-kindness toward diffcult emotions -- Part III: Loving-kindness toward others -- Part IV: Extending loving-kindness toward the world.
Subject Sympathy.
Compassion.
Forgiveness.
Generosity.
Meditation.
Added Author Hanauer, Tesilya.
ISBN 9781572245624 paperback
157224562X paperback
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