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Book Cover

Title Prenatal & postnatal pilates / with Amy Brown.

Publication Info. Toronto, Ontario, Canada : BrandXtension Films, [2005]


Location Call No. Status
 Berlin-Peck Memorial Library - Adult Department  DVD 613.71 PRENATAL    Check Shelf
 Simsbury Public Library - DVDs  DVD 613.71 BROWN    Check Shelf
Description 1 videodisc : sound, color ; 4 3/4 in..
Series Pilatesforlife
System Details DVD.
Performer With certified instructor Amy Brown and her guests Rebecca Dempster and Jackie Herrington.
Credits Executive producer, Amy Brown ; co-producers, Glenn Moss & Robin Ram.
Note Includes two workout levels: beginners and intermediate.
Summary Pilates prenatal workout is one of the safest and most beneficial forms of exercise for pregnant women. After giving birth, it's one of the best ways to get your pre-baby body back.
Audience Not rated.
Contents Prenatal. Beginner ; Intermediate -- Postnatal. Beginner ; Intermediate.
Language English dialogue.
Note GMD: videorecording.
Subject Pilates method.
Prenatal care.
Postnatal care.
Exercise for pregnant women.
Added Author Brown, Amy.
Dempster, Rebecca.
Herrington, Jackie.
BrandXtension Films.
Added Title Prenatal and postnatal pilates
ISBN 1897200560
Standard No. 884739107199
Music No. BXTDV1071 BrandXtensions
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