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Author Boynton, Hilary.

Title The heal your gut cookbook : nutrient-dense recipes for intestinal health using the GAPS diet / Hilary Boynton and Mary G. Brackett ; foreword by Natasha Campbell-McBride.

Publication Info. White River Junction, Vermont : Chelsea Green Publishing, [2014]

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.5631 BOYNTON    Check Shelf
 East Hartford, Raymond Library - Adult Department  641.5631 BOYNTON    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  641.5631 BOY    On Holdshelf
 Simsbury Public Library - Non Fiction  641.5631 BOYNTON    Check Shelf
Description xvi, 302 pages : illustrations ; 26 cm
Bibliography Includes bibliographical references and index.
Summary Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn's disease, as well as asthma, eczema, allergies, thyroid disorders, and more. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.
Contents Before you begin the GAPS diet -- The GAPS introduction diet -- The full GAPS diet.
Subject Gastrointestinal system -- Diseases -- Diet therapy.
Cooking for the sick.
COOKING / Health & Healing / Low Carbohydrate.
HEALTH & FITNESS / Diets.
COOKING / Health & Healing / General.
HEALTH & FITNESS / Nutrition.
HEALTH & FITNESS / Diseases / Abdominal.
MEDICAL / Nutrition.
Cooking for the sick. (OCoLC)fst01753110
Gastrointestinal system -- Diseases -- Diet therapy. (OCoLC)fst00938875
Genre/Form Cookbooks.
Added Author Brackett, Mary G.
ISBN 9781603585613 (paperback)
1603585613 (paperback)
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