MP3 format compact disc. Will only play on CD players adapted for MP3 format.
Read by the authors.
The demands of the day can leave us feeling exhausted and uninspired, while alerts and notifications constantly tug at our attention. We fall into unhealthy patterns that can be all too difficult to break. Written from friend to friend, one day at a time, this book invites you to start a new pattern, one that begins with taking just a few quiet moments to reconnect with what is most important, each day.
System requirements: CD/MP3 player or PC with MP3-capable software.