Title A mindful year : 365 ways to find connection and the sacred in everyday life / Dr. Aria Campbell-Danesh and Dr. Seth J. Gillihan ; foreword by Alice Boyes, PhD.

Publication Info.

[Ashland, Oregon] : Blackstone Publishing, [2019]

Copies

Location	Call No.	Status
Cromwell-Belden Public Library - Adult Department	CD-BOOK 158.1 CAM	Check Shelf
Farmington, Main Library - Adult Department	SPO CD 158.12 CAM DISCS 1-10	Check Shelf

Edition	Unabridged.
Description	10 audio discs (approximately 12 1/2 hr.) : CD audio, digital ; 4 3/4 in.
Playing Time	123000
Description	digital rdatr
	optical rdarm
	audio file rdaft
	CD audio
Performer	Read by the authors.
Note	Compact discs.
Summary	The demands of the day can leave us feeling exhausted and uninspired, while alerts and notifications constantly tug at our attention. We fall into unhealthy patterns that can be all too difficult to break. Written from friend to friend, one day at a time, this book invites you to start a new pattern, one that begins with taking just a few quiet moments to reconnect with what is most important, each day.
Subject	Mindfulness (Psychology)
	Awareness -- Problems, exercises, etc.
	Well-being -- Problems, exercises, etc.
	BODY, MIND & SPIRIT / Mindfulness & Meditation.
	SELF-HELP / Personal Growth / Happiness.
	SELF-HELP / Meditations.
	SELF-HELP / Personal Growth / Self-Esteem.
	SELF-HELP / Self-Management / Stress Management.
	SELF-HELP / Spiritual.
	BODY, MIND & SPIRIT / Spiritualism.
	PHILOSOPHY / Mind & Body.
	PSYCHOLOGY / Cognitive Psychology & Cognition.
	PSYCHOLOGY / Mental Health.
	Awareness. (OCoLC)fst00824449
	Mindfulness (Psychology) (OCoLC)fst01921242
	Well-being. (OCoLC)fst01402723
Genre/Form	Audiobooks. (OCoLC)fst01726208
	Problems and exercises. (OCoLC)fst01423783
	Self-help publications. (OCoLC)fst01941328
	Audiobooks.
	Self-help publications.
Added Author	Gillihan, Seth, 1975- author, narrator.
	Boyes, Alice, writer of foreword.
ISBN	9781982501921 (sound recording ; Blackstone Library CD)
	1982501928 (sound recording ; Blackstone Library CD)
	9781982501938 (sound recording ; Blackstone Retail CD)
	1982501936 (sound recording ; Blackstone Retail CD)
Standard No.	9781982501938

-->

Permanent Link

Add a Review

Title A mindful year : 365 ways to find connection and the sacred in everyday life / Dr. Aria Campbell-Danesh and Dr. Seth J. Gillihan ; foreword by Alice Boyes, PhD.

Copies

Library Links

Search Tools

Language Settings