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008    171204s2013    xx     eo     000 0 eng d 
020    9781775590590|q(e-pub) 
024 3  9781775590590 
040    CtWfDGI|beng|erda|cCtWfDGI 
050  4 BF575.A5 
082 04 152.47|223 
100 1  Bowden, Timothy,|d1966-|eauthor. 
245 10 I Just Get So   Angry! :|bDealing with anger and other 
       strong emotions for teenagers /|cTimothy Bowden. 
264  1 [Place of publication not identified] :|bExisle Publishing
       PTY Ltd.,|c[2013] 
264  4 |c©2013 
300    1 online resource (112 pages) 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
506    Access limited to subscribing institutions. 
520    Today s adolescents struggle with a range of issues, from 
       anger and low self-esteem to depression and anxiety. In 
       fact, research suggests that at any given time around 10 
       per cent of students will be suffering from a mental 
       health issue that directly impacts on their education and 
       health. Acceptance and Commitment Therapy (ACT) (the 
       subject of Dr Russ Harris s bestselling The Happiness 
       Trap) has been proven to be effective in teaching young 
       people effective, flexible strategies for dealing with the
       stressors in their life and, as in I Just Want to be   Me!,
       these principles are once again brought to life in graphic
       novel form. By following the main character, Andy, through
       his encounter with the Beast (symbolising his inner anger,
       hurt, fear and resentment), teenagers will learn how to 
       similarly deal with their own issues and develop a more 
       resilient mental attitude and achieve better emotional 
       balance. 
588 0  Print version record. 
650  0 Anger in adolescence|vComic books, strips, etc. 
650  0 Anger|xPsychological aspects|vComic books, strips, etc. 
650  0 Self-actualization (Psychology) in adolescence|vComic 
       books, strips, etc. 
650  7 COMICS & GRAPHIC NOVELS / General.|2bisacsh 
655  0 Electronic books. 
700 1  Bowden, Sandra,|d1963-|eillustrator. 
776 08 |iPrint version:|aBowden, Tim, 1966-|tI just get so ... 
       angry!.|dWollombi, N.S.W. : Exisle Publishing, 2013.
       |z9781921966217 (pbk.) 
914    frd00018617