LEADER 00000nam 22004091i 4500 001 frd00018617 003 CtWfDGI 005 20171204135553.0 006 m eo d 007 cr un ---anuuu 008 171204s2013 xx eo 000 0 eng d 020 9781775590590|q(e-pub) 024 3 9781775590590 040 CtWfDGI|beng|erda|cCtWfDGI 050 4 BF575.A5 082 04 152.47|223 100 1 Bowden, Timothy,|d1966-|eauthor. 245 10 I Just Get So Angry! :|bDealing with anger and other strong emotions for teenagers /|cTimothy Bowden. 264 1 [Place of publication not identified] :|bExisle Publishing PTY Ltd.,|c[2013] 264 4 |c©2013 300 1 online resource (112 pages) 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 506 Access limited to subscribing institutions. 520 Today s adolescents struggle with a range of issues, from anger and low self-esteem to depression and anxiety. In fact, research suggests that at any given time around 10 per cent of students will be suffering from a mental health issue that directly impacts on their education and health. Acceptance and Commitment Therapy (ACT) (the subject of Dr Russ Harris s bestselling The Happiness Trap) has been proven to be effective in teaching young people effective, flexible strategies for dealing with the stressors in their life and, as in I Just Want to be Me!, these principles are once again brought to life in graphic novel form. By following the main character, Andy, through his encounter with the Beast (symbolising his inner anger, hurt, fear and resentment), teenagers will learn how to similarly deal with their own issues and develop a more resilient mental attitude and achieve better emotional balance. 588 0 Print version record. 650 0 Anger in adolescence|vComic books, strips, etc. 650 0 Anger|xPsychological aspects|vComic books, strips, etc. 650 0 Self-actualization (Psychology) in adolescence|vComic books, strips, etc. 650 7 COMICS & GRAPHIC NOVELS / General.|2bisacsh 655 0 Electronic books. 700 1 Bowden, Sandra,|d1963-|eillustrator. 776 08 |iPrint version:|aBowden, Tim, 1966-|tI just get so ... angry!.|dWollombi, N.S.W. : Exisle Publishing, 2013. |z9781921966217 (pbk.) 914 frd00018617
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