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Book Cover
Author Patel, Tejal V., 1982- author.

Title Meditation for kids : 40 activities to manage emotions, ease anxiety, and stay focused. / Tejal V. Patel; illustrations by Vanessa Boer.

Publication Info. Emeryville : Rockridge Press, 2020.


Location Call No. Status
 Bloomfield, Prosser Library - Children's Department  J158.1 PAT    Check Shelf
 Middletown, Russell Library - Children's Nonfiction  J 158 PAT    Check Shelf
Description ix, 94 pages : color illustrations ; 24 cm
Note Includes index.
Summary "Meditation is great for dealing with tough feelings--even for kids! It doesn't matter if your child is upset and needs to take a minute to calm down or you just want them to be a bit more focused, Meditation for Kids has the perfect exercise to help them out. Teach your child how fun and easy meditation for kids can be. Exercises are simple and short so you don't have to fight to keep their attention. From Stop-Sign Breath and Meditating on a Lily Pad to Happy Hummingbird and Anger Washing Machine, Meditation for Kids is filled with dozens of different kinds of exercises, each tailored to specific situations. Help your child start on the path to inner peace today!" --Amazon.
Audience Age 4-8.
Subject Meditation -- Juvenile literature.
Meditation. (OCoLC)fst01015409
Genre/Form Juvenile works. (OCoLC)fst01411637
Added Author Boer, Vanessa, 1980- illustrator.
ISBN 9781646115327
9781544453231 (FollettBound)
154445323X (FollettBound)
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