Title Full-body flexibility / Jay Blahnik.

Publication Info.	Champaign, IL : Human Kinetics, [2011]
	©2011

Copies

Location	Call No.	Status
Farmington, Main Library - Adult Department	613.71 BLA	Check Shelf
Granby, Main Library - Adult	613.71 BLA	Check Shelf

Edition	2nd ed.
Description	xvi, 255 pages : color illustrations ; 26 cm
Note	"The 3-step method for flexibility, mobility, and strength"--Cover.
Subject	Stretching exercises.
	Exercise Movement Techniques -- Popular Works.
	Muscles -- Popular Works.
	Exercise -- Popular Works.
ISBN	9780736090360 (paperback) $19.95
	0736090363 (paperback) $19.95
	19.95

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