| Description |
1 videodisc (30 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD. |
| Note |
Title from container. |
| Performer |
Instructor: Kristen Eykel. |
| Note |
Release date: Aug. 3, 2010. |
| Summary |
Get the simple yet effective tools you need to feel better now and anytime. The beauty of the Yoga Emergency, back workout, is that it is easy; anyone young or old can benefit from these stretches. You'll learn postures that are designed to go with you throughout your day to offer relief and peace no matter where you are. As an added bonus, you'll also find a guided meditation immediately after the workout. |
| Note |
Special features: A guided meditation immediately after each workout specifically tailored to the part of the body covered by the DVD; "Stressbusters"; 5 minutes with Kristen, an interview. |
|
GMD: videorecording. |
| Subject |
Hatha yoga.
|
|
Back exercises.
|
|
Exercise.
|
|
Stretching exercises.
|
| Genre/Form |
Instructional films.
|
| Added Author |
Eykel, Kristen.
|
|
Big K Productions.
|
| Added Title |
Back |
| Standard No. |
874482009925 |
|
