| Description |
1 videodisc (35 min.) : sound, color ; 4 3/4 in.. |
| Series |
Yoga emergency, the 12 minute workout with Kristen Eykel |
|
Yoga emergency.
|
| System Details |
DVD. |
| Note |
Title from container. |
| Performer |
Instructor: Kristen Eykel. |
| Note |
Release date: Aug. 3, 2010. |
| Summary |
We all hurt sometimes, whether from too much driving or flying, overdoing a workout, or just working at a desk all day. Designed to ease your sore hips, release tight shoulders and backs, and stretch out your legs. Targeted specifically to release tight shoulders and sore arms, you will get the simple yet effective tools you need to feel better now and anytime. Anyone young or old can benefit from these stretches. |
| Note |
Special features: A guided meditation immediately after each workout specifically tailored to the part of the body covered by the DVD; "Stressbusters"; 5 minutes with Kristen, an interview. |
|
GMD: videorecording. |
| Subject |
Hatha yoga.
|
|
Exercise.
|
|
Stretching exercises.
|
| Genre/Form |
Instructional films.
|
| Added Author |
Eykel, Kristen.
|
|
Big K Productions.
|
| Added Title |
Arms and shoulders |
| Standard No. |
874482009918 |
|
