Description |
1 videodisc (90 min.) : sd., col. ; 4 3/4 in. |
Series |
Bodies in motion ; 2.
|
System Details |
DVD. |
Performer |
Instructor, Gilad, with Ed Oster, Ada Janklowicz, Trella Rothman, Mette Hansen, Jonathan Berg, Sherry Bush, Ora Janklowicz. |
Credits |
Editors, Stanford Chang, Ralph Biesemeyer ; cameras, Gene Kois, David Kalama, Robbie Ripp ; music, Clyde Pound. |
Event |
Shot on location at the Hyatt Regency, Maui. |
Note |
"Level: beginner and intermediate." |
|
Originally released on VHS in 1987. |
Summary |
" ... Gilad's 60 and 30-minute low-impact workouts are designed as 2 complete and balanced workouts. You will get an excellent fat-burning workout with minimal impact on your joints. Each workout also offers a special toning segment that will help you firm and reshape your lower body, midsection and upper body. The 30-minute session is for the beginner. The 60-minute session is for the more advanced"--Container. |
Subject |
Low impact aerobic exercises.
|
Genre/Form |
Instructional films.
|
Added Author |
Janklowicz, Gilad.
|
|
Hearn, Rob.
|
|
Gilad Productions (Firm)
|
|
Best Associates Productions (Firm)
|
Added Title |
60 & 30 minute low impact workouts |
|
Gilad's sixty and thirty minute low impact workouts |
|
60 and 30 minute low impact workouts |
|
Sixty and thirty minute low impact workouts |
Standard No. |
790451134934 |
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