The 150 healthiest comfort foods on Earth : the surprising, unbiased truth about how you can make over your diet and lose weight while still enjoying the foods you love and crave / Jonny Bowden and Jeannette Bessinger.
You can now savor the taste-- and healthiness-- of warm, delicious, and comforting classics. Bowden and Bessinger transform 150 comfort food favorites into good-for-you dishes without sacrificing an ounce of taste.
Contents
Introduction -- The mains. Poultry ; Meat ; Seafood ; Meatless -- Side dishes -- Desserts -- Breakfasts -- Appetizers, snacks, and drinks. Appetizers ; Snacks/drinks.