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005    20210204165635.0 
006    m     o  d         
007    cr un ---auuuu 
008    210204t20192019xx      o     000 0 eng d 
020    9781771613873|q(epub) 
020    |z9781771613866|q(print) 
024 3  9781771613873 
040    CtWfDGI|beng|erda|cCtWfDGI 
050  4 BF637.M56 
082 04 158.13|223 
100 1  Beltzner, Eileen,|d1950-|eauthor. 
245 10 How to Tame the Tumbles :|bThe Mindful Self-Compassionate 
       Way /|cEileen Beltzner. 
264  1 [Place of publication not identified] :|bMosaic Press / 
       Independent Publishers Group,|c[2019] 
264  4 |c©2019 
300    1 online resource (88 pages) 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
347    text file|2rdaft 
347    |b(epub) 
506    Access limited to subscribing institutions. 
520    "How to Tame the Tumbles pushes the literature and 
       practice of mindfulness to a new frontier where parents 
       and children, together, can find an avenue to self-
       compassion. This concise and engaging book of 14 chapters 
       will guide parents and children towards a new appreciation
       as to how they can deal with the "tumbles" that inevitably
       arise from time to time. The book also includes helpful 
       exercises and resource materials to "tame the tumbles."--
       |cProvided by Freading. 
588 0  Publisher metadata. 
650  0 Mindfulness (Psychology) 
650  0 Compassion. 
650  7 FAMILY & RELATIONSHIPS / Parenting / General.|2bisacsh 
655  0 Electronic books. 
914    frd00039745