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Title Simple stretches / Merrithew Entertainment ; Merrithew Corporation ; executive producers, Lindsay G. Merrithew, Tony Baylis ; producer, Jake Werner ; writer/producer, Alison Hope ; director, Wayne Moss.

Publication Info. Toronto, Ont. : Stott Pilates, [2003]
copyright 2003


Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 STO    Check Shelf
Description 1 videodisc (111 min.) : sound, color ; 4 3/4 in. + 1 pamphlet (4 pages : color illustrations ; 19 cm.)
digital video surround rda
video file DVD rda
Series Stott Pilates, the contemporary approach
Pilates-infused yoga series. Level 1
System Details DVD; enhanced for 4:3 televisions. Will also play in computers with a properly configured DVD-ROM drive.
Note "Strathisla Entertainment Inc."--Disc surface.
Performer Instructor, PJ O'Clair.
Credits Editor, Kevin Downer.
Summary An exercise program that blends yoga and Pilates into a gentle sequence of stretching, breathing and relaxation to relieve stress and tension; encourage rhythmic breathing; develop postural alignment; and focus on the mind-body connection.
Note DVD Extras: bonus workout - try the next level; customize your routine; 27 bonus exercise clips; workout with music only; preview other video titles; check out Stott Pilates equipment; learn about instructor traning.
Subject Hatha yoga.
Pilates method.
Physical fitness.
Genre/Form Instructional videos.
Added Author O'Clair, P. J.
Moss, Wayne.
Merrithew, Lindsay G.
Baylis, Tony.
Hope, Alison.
Werner, Jake.
Merrithew Entertainment.
Merrithew Corporation.
Stott Pilates (Firm)
Strathisla Entertainment Inc.
Note Title from disc surface: Simple stretches with PJ O'Clair
ISBN 1553600177
Standard No. 690650800824
Music No. DV-80082 Stott Pilates
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