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Book Cover
book
BookBook
Author Barea, Christina J.

Title Qigong illustrated / Christina J. Barea.

Publication Info. Champaign, IL : Human Kinetics, [2011]
©2011

Copies

Location Call No. Status
 South Windsor Public Library - Non Fiction  613.7148 BAREA    Check Shelf
 Windsor Locks Public Library - Adult Department  613.714 BAR    Check Shelf
Description xv, 145 pages : color illustrations ; 26 cm
Contents Art and practice of Qigong -- Posture -- Breath -- Intention -- Structuring a qigong routine -- Qigong for internal organ strength -- Qigong for optimal health -- Qigong for stress relief -- Qigong for relaxation.
Bibliography Includes bibliographical references (page 143).
Subject Qi gong.
Qi gong -- Pictorial works.
Added Title Qi gong illustrated
ISBN 9780736089814 softcover
0736089810 softcover
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