Description |
1 videodisc (63 min.) : sound, color ; 4 3/4 in. |
Note |
Instructional program. |
|
Title from menu screen. |
Performer |
Instructors, Maksim Chmerkovskiy, Ashly Costa, Kym Johnson. |
Credits |
Original music, Ralph Carter. |
Note |
"BBC Worldwide"--Container. |
|
Audio options: workout with trainers' instruction; workout with music only. |
System Details |
DVD; Region 1; full screen presentation (1.33:1 aspect ratio); digitally mastered; Dolby surround. |
Note |
"Not rated"--Container. |
Summary |
A dance aerobics program led by three professional dancers who appear on the television series Dancing with the stars. Featured dances: paso doble, cha-cha, samba, and jive. Includes "bonus challenge" freestyle segment, warm-up, and cool-down. |
Contents |
Special features: custom dance matrix, healty eating tips, Music only option, trailer. |
|
Warm-up -- Paso doble -- Cha-cha -- Samba -- Jive -- Bonus challenge -- Cool down. |
Language |
Closed-captioned. |
Note |
GMD: videorecording. |
Subject |
Aerobic dancing.
|
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Aerobic exercises.
|
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Cardiovascular fitness.
|
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Reducing exercises.
|
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Paso doble (Dance)
|
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Cha-cha (Dance)
|
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Samba (Dance)
|
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Jive (Dance)
|
Added Author |
Pozo, Cal.
|
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Wheeler, Lisa.
|
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Phillips, Guy.
|
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Vikman, Kajsa.
|
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Giambrone, Linda.
|
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Chmerkovskiy, Maksim.
|
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Costa, Ashly.
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Johnson, Kym.
|
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FitVid Productions (Firm)
|
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BBC Worldwide Ltd.
|
|
Lionsgate (Firm)
|
Added Title |
Cardio dance |
|
Dancing with the stars (Television program)
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Standard No. |
012236211624 |
Music No. |
21162 Lionsgate |
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