| Description |
1 online resource (streaming video file) (56 minutes): digital, .flv file, sound |
|
digital |
|
video file MPEG-4 Flash |
| Note |
Title from title frames. |
|
Film |
|
In Process Record. |
| Event |
Originally produced by Australian Broadcasting Corporation in 2017. |
| Summary |
We all know exercise is good for us. But how many of us really know what kind of exercise we should be doing, how much of it we need, or how hard we should push ourselves? To find the answers, and help all of us live happier, healthier lives, GP Caroline West and cell biologist Shalin Naik are putting their bodies on the line at Australia's toughest athlete training facility: the Australian Institute of Sport. They'll be stealing the latest sports science secrets from the Formula Ones of fitness to help all of us get fitter and stay healthy. |
| System Details |
Mode of access: World Wide Web. |
| Language |
In English |
| Subject |
Australians.
|
|
Physical education and training.
|
|
Health.
|
|
Documentary films.
|
| Genre/Form |
Documentary films.
|
| Added Author |
Australian Broadcasting Corporation (Firm), Distributor.
|
|
Kanopy (Firm), Distributor.
|
| Music No. |
6398267 Kanopy |
|
