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Author Attwood, Tony, author.

Title Exploring depression, and beating the blues : a CBT self-help guide to understanding and coping with depression in Asperger's syndrome / Tony Attwood and Michelle Garnett ; illustrations by Colin Thompson.

Publication Info. London ; Philadelphia : Jessica Kingsley Publishers, 2016.
©2016

Copies

Location Call No. Status
 Granby, Main Library - Teen  TEEN 616.8588 ATT    Check Shelf
Description 270 pages ; 25 cm
Bibliography Includes bibliographical references and index.
Contents Understanding Depression and Its Relationship to Asperger's Syndrome -- Why Does Someone with Asperger's Syndrome Become Depressed? -- The Nature of Depression -- How Does Depression Look and Feel for a Person with Asperger's Syndrome? -- What Type of Therapy Works for a Person with Asperger's Syndrome? -- The Perception, Learning and Thinking Styles Associated with Asperger's Syndrome -- Overview of the Exploring Depression Programme -- Qualities and Abilities -- What Is Depression? -- Tools to Combat Depression -- Art and Pleasure Tools -- Thinking Tools (Part 1) -- Thinking Tools (Part 2) and Social Tools -- Thinking Tools (Part 3) and Relaxation Tools -- Relaxation and Helpful and Unhelpful Tools -- A Safety Plan -- The Future.
Summary This book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum.
Subject Asperger's syndrome -- Psychological aspects.
Depression, Mental.
Asperger Syndrome -- psychology.
Added Author Garnett, Michelle, author.
ISBN 9781849055024 alkaline paper
1849055025 alkaline paper
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