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Author Atkinson, Mary, 1954-, author

Title A practical guide to self-massage : over 50 simple exercises and relaxation techniques to improve your health and well-being / Mary Atkinson.

Publication Info. Pleasantville, NY : Reader's Digest Association, [2005]
copyright 2005

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  615.822 ATK    Check Shelf
Description 192 pages : color illustrations ; 27 cm.
Note Includes index.
Subject Massage.
Self-care, Health.
Added Title Self massage for health & vitality
ISBN 0762105712
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