| Description |
1 online resource (290 pages). |
| Series |
The new glucose revolution |
|
New glucose revolution series.
|
| Note |
Online resource; title from PDF title page (ebrary, viewed January 14, 2014). |
| Contents |
Understanding the GI; Low GI eating; Low GI shopping; Eating Out; Low GI gluten-free eating; Sugars and Sweeteners; GI Values; Category Index; Beans and Legumes; Beverages; Bread; Breakfast Cereals; Cakes and Muffins; Cereal Grains; Cookies and Crackers; Dairy Products; Cheeses; Ice Cream, Custards, Puddings and Desserts; Milk and Alternatives; Yogurt; Fruit; Gluten-Free Products; Meals, Prepared and Convenience; Meat, Seafood, Egg and Protein; Nutritional Supplements; Nuts and Seeds; Oils and Dressings; Pasta and Noodles; Rice; Snack Foods; Soups; Soy Products; Spreads and Sweeteners; Vegetables. |
|
Weight Management ProductsGi News and glycemicindex.com; Where to go for further help. |
| Summary |
Every year, their Shopper's Guide helps thousands of readers to achieve and maintain health and wellness by providing an easy guide to eating according to the glycemic index. The key to this go-to reference is the GI tables--comprehensive lists of foods and their glycemic index values-which allow readers to unlock the remarkable health benefits of a low GI diet. |
| Subject |
Nutrition.
|
|
Glycemic index.
|
|
Food -- Carbohydrate content.
|
|
Cooking -- Popular works.
|
|
Diet, Carbohydrate-Restricted -- Popular works.
|
|
Glycemic index -- Popular works.
|
|
COOKING -- General.
|
|
Food -- Carbohydrate content.
(OCoLC)fst00930482
|
|
Glycemic index. (OCoLC)fst00943752
|
|
Nutrition. (OCoLC)fst01042187
|
| Added Author |
Foster-Powell, Kaye.
|
|
Atkinson, Fiona.
|
| Added Title |
Low glycemic index shopper's guide to glycemic index values 2014 |
| Other Form: |
Print version: Brand Miller, Janette, 1952- Low GI shopper's guide to GI values 2014. 9780738217147 073821714X (OCoLC)841910483 |
| ISBN |
9780738217154 (electronic bk.) |
|
0738217158 (electronic bk.) |
|
